“Our little book has arrived today. It is absolutely lovely. Illustrations are beautiful and it echoes what our Learning Mentors help children with all the time. It will definitely be useful for me in school with my students.”

Mrs Catherine Tahsin

Year 4 Class Teacher / Longfield Primary School

“This book is full of beautiful illustrations and beautiful words—and its message is so powerful: to affirm and believe in yourself. It is about time a book like this was made because our children today need as much positive affirmation as they can possibly get. I have enjoyed reading this with my 7 and 4-year-olds. My 4-year-old’s favorite part is the affirmation about making good or bad choices—he always stops there and says ‘oooh, the good choices.’ I so appreciate that this book exists for children around the world to use as part of a self-love practice—it is never too early to begin I believe!”

Dr Bonnie Craig

English Teacher

“'My little book of Happiness' is an amazing l ife tool to give our kids! I am a mum of two (7 and 10 years old) and also a trained counsellor. I learnt so much throughout my counselling studies about the importance of being kind to ourselves and trying to eliminate negative self talk. Essentially our brain believes what we tell it. If we tell ourselves we are "bad at this" "worthless" "a wimp" etc, our brain will begin to believe this. If we replace these words with affirmations such as "I am really good at this." "I am worthy" "I am brave" it can make a huge difference to our self esteem and confidence. Affirmations are a known and studied way of helping us to challenge our negative thoughts and promoting new positive changes to the way we think, see and feel about ourselves. Incorporating this concept from a young age can really make a difference to a child's mental health and self worth. This book is such a simple and brilliant way to get my children to concentrate on all of the amazing things that they are capable of and focus on their positive traits. It is even more effective if your child can stand in front of a mirror and say each affirmation out loud and really affirm to themselves that they truly are amazing, just as we know they are! Thank you for such a great gift 🎁 💕 ”

Mrs Gina Simm

Counsellor